So off I went again to gather more running data from my new watch and hr monitor. Well ok thats not why I went I just wanted to be out in the sun at the beach but a little data gathering cant hurt too. It all looks very much like the first day only I managed to spike my heart at 180 something this time. Its the rocks I tells ya!
Blue Green Gold Grey, Awyr Maes Tywod Aarreg 
I’d see rainbows at 180 HR as well … OK maybe stars not sure … capturing them on camera now that is something amazing!
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Lol! 😆😆 laughing at SRG’s comment! Yeah baby, me too!!
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