4 of Nov 23 – A tale of wet weather ultrarunning – can be found at
https://www.laterising.com/late-rising/ultrarunning
With a video here
The Cardiff Half Marathon
New post about the Cardiff Half Marathon for charity (halfway down the page)
One Year – The End
Project One year has ended – read my thoughts on it on laterising.com
The Riddum Ultra
Pier to a Pint marathon for charity
Monday August 28th – Read about the charity marathon I ran on behalf of Mind in memory of my friends son.
The writeup is here
The Aberthaw Dualthon – That Wasn’t
New post at www.laterising.com about the dualthlon that wasn’t then was again. Curious? Head over to this page for the story – and video
Tour de Vale Loop 2
New post on www.laterising.com about the Tour de Vale loop 2 run last week plus a link to the youtube video of the day
Equivalent
A quick Latest Thoughts post at www.laterising.com regarding efforts being equivalent for different people
Tour De Vale
Changes and Adaptations
New post is up at http://www.laterising.com regarding changes and adapting to circumstances