Consistency

I’ve never run with consistency, if I was to be honest it tends to be boom and bust. Periods of high milage and then injuries so I’m trying for some consistency this year – And right now i’m on a 14 day running streak. Some of those days are only 3 or 4 miles and I have this thing in my head that tells me it’s not far enough – and this time I’m going to listen to the other voice that tells me that if I am consistent then it is plenty.

Back to work tomorrow and the streak will end soon enough but let’s see how it goes as once again I have plans for this year – all to be revealed soon. But if I can stay healthy and get a decent winter training block in then all will be good.

So I hope everyone had a good xmas and all that stuff. Always remember that the days grow longer now, imperceptibly but they do and spring will be on the way soon enough so things are on the up even when they don’t seem like they are.

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  We’ve had some sunny days

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  And sun at dawn is the best

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  Also a lot of rain making the paths fun

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  You coming?

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  Many many stiles

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  Some beautiful dawns

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  Happy

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  Some wading required