Our weekend runs always include a visit to see Murphs friends now. Today we saw them first and then headed for the fields and the beach.
As the sun rose the day just got better and better. It was one of those runs where you never want to go home. 9 miles later we eventually finished – mainly so we could eat, drink and go out again later.
Dad also brought my frisbee to play with cos I don’t bother with the ball like my friends – but I love a good frisbee 
My newest friend Dug turned up which was a surprise – we went a bit nuts together 
Bodycheck! 
So happy! 
Off to the beach – along the cliffs to get there 
Tide is coming in on our playground 
Time to check out the rainbow 
A little calm
Blue Green Gold Grey, Awyr Maes Tywod Aarreg 