Well im finding that a days rest everynow and again helps. Well I knew that anyway but for once I actually listened to my body when on wednesday night my legs were just saying no just don’t do it tomorrow. Then on thursday morning I thought “hey they’re ok I could run” and common sense kicked in people! I actually thought about it and gave it a day off. I looked at my stats which I rarely seem to do these days and realised I had run a 50 mile week with 30 miles in the last 3 days which is is maybe overdoing it, truth is im enjoying being out with murph so much I dont really notcie the miles. If you add on the miles we walk too its no wonder the legs protest.
So a few runs since and today i made a find. A find find.
2 thoughts on “Finds!”
Question is where is the body that belongs to the board? Loving Murph and your new found sense of taking it slow.
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Weird thing was the leash was tied around it so it must have floated of from somewhere as it wasnt being ridden with the leash that way. I always look out for bodies, one day I’ll find one!