Ran for the first time in 3 weeks on Saturday, I didn’t actually mean to but Murphy freaks when there are people around (only 3 fishermen to be fair at 7 in the morning) and so it was easier to manouvre him at pace as he’s happier at a run. And so once we started we didn’t stop so an unexpected 6 miles to Witches and back with very little niggling from ankle. I’m no fan of the heat so keeping the mileage low is easy at the moment!





Photogenic pup!!!! He makes your already fab photos even more special! LOVE the ones with the rays… to just ‘knock out 6 miles’ cos you can, is MY GOAL! 🙂
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I sound nonchalant but im not when im actually doing it haha
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🙄
😂🤣😂
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