Storm running

On wednesday it was extremely windy but not so wet and I wanted to go and see what the storms had done to the beach overnight.  Not all the news was good.  There was debris and plastics everywhere, I don’t know if they were brought in on just this tide which seems unlikely or uncovered by the massive tides that night. Whatever it meant that the plastic pollution was everywhere – I’ll keep you posted on this as there more to come.

Its hard to see in photos but the debris is everywhere

The tides did so some cool stuff like dragging all this scree down onto the next level of beach

None of this was there yesterday just bare rock

And it exposed some more bones from the chalky cliff burial site

Think its a leg joint of some description

Bone protuding

I covered around seven miles. half of which into a bitch of a headwind. Still its all training at the end of the day, no-one said it was easy even if its always fun