Not actually sure it’s a recovery run of its 4 days later but it still hurt like a recovery run. I only did 4 miles as everything was still a bit sore but I wanted to try these out – my reward for the training and completion of Preseli

Was good to be back at the beach though on the relative flat!
Oh I do like those!!! 💛🍌🍌💛
LikeLiked by 1 person