So when did running for at least an hour become normal and a short run? Had camera issues today as in the battery is dead in the one I usually take so I had the one with the cracked screen – Just point and hope. Everything felt fine today, few creaks and aches but as usual they all smoth out in the end.
2 thoughts on “Hour long quickies”
Isn’t great! I used to think 10k was this insurmountable distance and now if I run less it doesn’t seem worth it to go out.
LikeLiked by 3 people
Agree with Ben, lol! It becomes the quickie the same time 10K becomes the short run in the training cycle, 🙂
LikeLiked by 1 person