Sometimes you don’t need words

10 beautiful miles along the cliffs in bright sunshine. No pain in foot tho chest still lurgied. Can’t complain about what running gives you …. except crap photographs …. I suck at photographs. These are the best of a blurry bunch.

Monknash to Marcross

Marcross Lighthouse in the distance

Marcross lighthouse up close

View from Atlantic College to Llantwit

Unfotunately the roads are paved with leaves not gold