After taking four days off running with just some biking to keep fresh in order to let my body recover from the efforts of last week (Yes Sergei I showed common sense!) I waited today until a very low tide to get back out for a 9 mile run. Was out for around two hours but managed to do some rock scrambling at Witches Point and took a look around at the different features which can only be seen at the lowest tides.









Fantastic rocks 🙂 and congrats on the resting!
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im a good boy now!
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You scare me! What did you do with the real Gareth?
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you CAN teach an old dog new tricks it seems 😉
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Totally misread biking as bikini – that would have been a very different post!
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You do NOT want to see me in a bikini :p
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😂
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Beautiful pics! Love the colours in the three shells… Well done on the rest thing x
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It was nearly a run when nothing happened …. nearly!
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oh go on, tell us then 🙂
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….. I found snails ….. ummmm no it was a run when nothing happened … no really!
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